What? An anxiety group for teens, designed to educate teens about anxiety symptoms and to offer them tools to manage those symptoms.

Why? Anxiety symptoms in adolescence can hinder academic and social success. When these symptoms go unaddressed, teens can find themselves dealing with more serious mental health problems. We want to help teens regain control of their lives and set them up for success!

Who? Teens ages 14-16.

When? Every Wednesday starting on July 26th, 2023 and ending on August 16th, 2023. Sessions will begin at 6:00pm and end at 7:30pm.

Where? Our office is located at the CoWorks by Elevate building in downtown Langley at 20627 Fraser Hwy, Langley, BC.

Cost? Each session is $70.00 + GST.

Please contact us at admin@embodycounselling.ca with any questions about this group!