At Embody Counselling, we understand that maintaining healthy and fulfilling relationships can be both rewarding and challenging. Relationships are a vital aspect of our lives, providing us with love, support, and a sense of belonging. However, it is not uncommon for couples to go through rough patches. That’s where we come in!

It’s common for couples to believe couples counselling is for when the relationship has become unhealthy or is on the verge of ending. While these are valid reasons to pursue couples counselling, there are many other reasons a couple might want to take this step. Couples counsellors are trained to help couples resolve conflicts, deepen connections and improve their relationships. Couples counselling is also a great tool couples can access when going through rough patches.

At Embody Counselling, we strive to create a safe and non-judgmental environment where couples (married or not) can openly express their thoughts, emotions, and concerns. Our experienced couples counsellors are trained to facilitate honest and constructive dialogue, ensuring both partners have equal opportunity to feel heard and understood. Another focus of couples counselling is enhancing communication skills. Often, miscommunication leads to misunderstandings, hurt feelings, and unresolved conflicts. Our therapists teach couples effective communication techniques, including active listening and expressing needs and concerns in a non-confrontational manner.

We believe that every relationship deserves a chance to flourish. Our couples counsellors aim to provide the necessary tools, support, and guidance for couples to work through their challenges and build happier, healthier relationships.

Ready to book a couples/marriage counselling session for you and your partner?